If there's one early Christmas gift millions of people would pay a small fortune for it would be this: how to lose 10 pounds fast.
Why the hurry?
Three words: New Year's Eve.
For those looking for a relationship, anyone looking to make their current relationship long-term or those with partners planning to remind their significant other just how lucky they are, New Year's Eve is a huge deal.
Consider the facts about New Year's Eve - one of the most romantic nights of the year:
1) Strangers meet for the first time at a big party.
2) Dating couples take the next big step when one partner proposes.
3) Couples who've been together for years kick up their heels and relive the hot passions of their early days.
All of the above know that come midnight, a serious kiss will seal the deal!
It's the one night in the year you want to look your absolute best. You definitely don't want your best party dress or suit straining to hold in the spare tire around your midriff.
And if we're brutally honest when we look in the bathroom mirror, there are precious few of us who don't need to drop 10 pounds or more.
In fact, losing 10 pounds is often all that's needed to go from average to fantastic! And here's the best part - it's still not to late to lose 'em before New Year's Eve.
Several top-selling diets you can easily download online - including Master Cleanse Secrets, The Diet Solution, Strip That Fat and FatLoss4Idiots - offer speedy solutions to weight loss.
Discovering how to lose 10 pounds by New Year's Eve is just the beginning - continue your weight-loss program in 2009 to create a brand new, healthy, eye-popping body.
Find the diet that will help you lose 10 pounds fast at Top 5 Weight Loss Programs Reviewed

Watermelon can be called more than a thirst quencher. With so many benefits lined up in its name it is not coincidence that it is stated as one of the favorite fruits for many people. It has been used in many forms such as fresh juices, smoothies, as well as pickles depending on your taste. As it is rich in fat and protein it is widely used as a favorite snack.
Watermelon servings per day would help you in the long run. It helps you with conditions like asthma, atherosclerosis, diabetes, colon cancer and arthritis. It has nature's best source of antioxidants. These antioxidants help in neutralizing the free radicals in the body. Free radicals can cause lot of damage to your body.
Watermelon is very useful for removing blemishes on the skin. It was termed to be one of the treasured gifts of Native American. Rich in A, B and C vitamins keeps the skin fresh, radiant and hydrated. The acids in the fruits act as exfoliates.
Watermelon seed oil is also beneficial for your body. The presence of omega 6 and omega 9 essential fatty acids helps the skin immensely. This oil has a very good absorption level which readily penetrates the skin and dissolves the sebum buildup.
It proves to be a good for skin care, due to its moisturizing properties. The non-greasy oil helps to smooth your skin by refurbishing the elasticity of the skin. It is widely used as massage oil, baby oil, facials, face creams, salt scrubs, shower bath as well as hair oil.
Some Beautifying Recipes
Watermelon Toner
You would require 1 cup watermelon pieces, 2 tbsp. witch hazel (a shrub), and 2 tbsp. water.
Preparation: Blend the watermelon pieces in a blender. Strain the liquid. Add witch hazel and water in the blended juice. Dab this juice on your face using a cotton ball. This mixture is rich in sugar and vitamins like A and B. The strong astringent properties and water content gets you a fresh and clean face.
Works as a Exfoliate
Mash a cup of watermelon chunks and then apply this paste on your face. Find a place to relax for 10 minutes. Rinse it later. It is a process of natural facelift helping in cleansing and tightening the skin.
For Dry Skin
Mash a cup of watermelon chunks mixed with a banana. Banana acts like a binding agent enhancing the effect of the watermelon.
For Oily Skin
Yogurt and watermelon are a great combination for oily skin. By applying this mixture on your face, it assists in the process of exfoliation. The lactic acid in the yogurt does wonders on your skin.
Warning: The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

When it comes to acne, people between the ages of 10 to 40 are the most likely to be affected. Acne can manifest itself as black and whiteheads, congested pores, pimples, papules, nodules, pustules as well as cysts, roascea or conglobata. If you are a sufferer of acne, the good news is that there are a number of anti aging acne skin care products available that can help you effectively treat this condition. However, you will need to exercise care when using some of these treatments because many of them have side effects, which can be on the negative side and some of which can be extremely serious.
A Number Of Different Options To Take
Taking good care of your skin is very important for both men and women. The skin should be properly moisturized on a regular basis so that any signs of aging will diminish and this can be combined with other various techniques so that the skin is protected against damage from the sun as well. There are so many options out in the marketplace for anti aging acne skin care. However, not all the products are created equal and not all products will provide a satisfactory end result. You should be very selective when it comes to spending your money on all these different products. It's way too easy to spend a ton of money on products that will fail to do the job and in some cases may even make your acne problem worse.
The first thing you should do is to consult with a dermatologist or a skin care expert. Seek their advice on what they feel would be the best anti aging acne skin care solution for you. There are times when the process of removing your acne scars can consume a lot of time because of the fact that there are many types of acne scars. Some of these acne scars that appear on the surface of the skin may prove to be resistant to the current skin care treatment that you are using.
One good option that is very popular is glycolic acid peeks, salicylic acid peels, as well as TCA peels. Dermatologists often recommend these because they worked extremely well not only on acne scars, but also take care of age spots as well as fine wrinkles. Another product that you can try is Bi-phasic peel.
The bottom line is the faster you take action, the better the results will be when it comes to the first signs of acne or aging, as denial will only lead to a worsening of the condition. Using a good anti aging acne skin care treatment will not only help remove and/or reduce wrinkles, but may also have a positive effect on the acne scars since most of the products contain nutrients as well as vitamins. These nutrients and vitamins will help rejuvenate the skin. In addition, if these products also contain Retinol, it's an added bonus because Retinol certainly does have considerable rejuvenating effects on aging skin.

By the time you reach 40 years old, you will discover that your skin is not as elastic and supple as it used to be. It will now be a bit drier and duller. The rosy glow you had when you were in your 20's are now beginning to fade and are starting to be replaced by age spots, freckles and wrinkles.
Do not panic! There are ways to delay the aging process and even reverse the telltale signs of aging without spending thousands of dollars. Keep on reading to discover how you can look a decade younger with soft and blemish-free skin:
Stay Out Of The Sun
It is true that you need a little morning sunshine to get vitamin D. However, staying too long under the sun, especially without protection, can really wreak havoc to your skin. Age spots, wrinkles, and other skin discolorations are mostly the results of sun damage. In fact, frequent and prolonged sun exposure can speed up the aging process.
If you want to look young, you need to stay out of the sun especially from 10AM to 3PM, regardless of whether you are wearing sun protection. You should also use a good sun block or sunscreen with a high SPF count.
Eat Healthy
The type of food we indulge in will be reflected on the appearance of our skin. If you are a fan of fried food and junk food, your skin will also look like junk – old, wrinkly and lifeless. Most of the junk food available in the market is filled with free radicals, which can be responsible for sucking out the moisture out of your skin and causing freckles and liver spots on your face and body.
As we age, our metabolism slows down, so does the ability of our skin to regenerate. Make it easier for your tissues to restore and rejuvenate dry and dull skin by eating food that is filled with antioxidants, vitamins and minerals. These nutrients are important allies in making you look and feel younger.
Food rich in antioxidants, vitamins and minerals are fish, fruits, green leafy vegetables, cruciferous and deep orange produce (carrots, squash and apricots), and lean meat.
Take Supplements
It is usually hard to get all our daily requirement of vitamins and minerals from the food we eat. Thus, it is imperative that you look for supplements, such as multivitamin tablets, that will help you reach your daily requirement of nutrients.
The supplement you need to take must have Beta Carotene (crucial for cell regeneration), vitamin C (aids in making skin more elastic and stronger), vitamin E (prevents scarring and slows the aging process), Zinc (helps in cell repair and growth), selenium (fights cell damage caused by UV rays) and essential fatty acids (important in tissue repair and restoration).
Don't Hold Back On Water
Not many are aware that water is vital in maintaining most of our body's functions and processes. If you are dehydrated, some of the functions of your organs will be affected. To prevent dehydration, you need to consume at least three pints of water everyday.
If you want to maintain supple and clear skin, you have to increase your water intake because water does not only help in moisturizing the skin; it also assists in delaying the aging process. Furthermore, water is needed to eliminate the toxins and waste products of our body. It is important to note that skin diseases and blemishes are sometimes caused by stored waste products and toxins inside your body.
Cream It Up
As you get older, you need all the help you can get to maintain a healthy and glowing skin. So even if you eat tons and tons of vegetables and gallons after gallons of water, these are still not enough to promote elastic and clear skin. You must accept the fact that you need to use moisturizers and other skin products so you can strip at least 10 years of your age.

There are a lot of products out there, and when it comes to antioxidants skin care products can be quite different from one another. The most obvious difference is between organic products and those you can typically find at the drug store. The biggest difference? Only one of these groups really works.
Antioxidant skin care is one of the healthiest things that you can provide for your skin. When your cells use oxygen, they produce free radicals that work to destroy living tissue. Antioxidants destroy these free radicals, preventing damage and aging. There are products out there that couple antioxidants with leading anti-aging ingredients in an organic blend to provide the types of results all people dream about and most companies promise but never seem to deliver.
Most antioxidant products at the store couple these ingredients with alcohol and different chemical fillers. Unfortunately this negates the positive effects of the product, as alcohol dries and inflames the skin, while chemicals irritate it and often have slightly toxic effects. These ingredients take a potentially effective product and render it practically useless.
When talking about organic antioxidant products, however, you get something different. Organic products combine their ingredients only with other organic and active ingredients for a product that is more effective and safer than any chemical containing product. Organic products are preserved with Vitamin E rather than alcohol, and Vitamin E is known to have numerous anti aging benefits to the skin.
There is just so much about organic antioxidant skin care products that other companies can not offer. Without celebrity endorsements and fancy ad campaigns, these organic companies have money to invest in high quality research and premium organic ingredients that are proven to work. These companies instead rely on word of mouth to sell their product. When you have something that works as well as these products do, you can rest assured that word will travel quite quickly.
For antioxidants skin care products work best when they are organic. To be honest, this is true for any skin care need. With a little research you can find antioxidant products that also use the absolute latest in anti-aging and moisturizing skin care science. With products such as these, you are only a few clicks away from the healthiest skin you have ever experienced. Don't take my word for it, however. Look into these products today and see just what it is everyone is starting to talk about.

Many people enjoy reading health and beauty magazines, and it seems like every few pages is an ad featuring a skin care tip from one company or another. It's funny how these tips always make you feel like you can only have good skin if you buy that one particular product. Some companies even go so far as to have beloved celebrities tell us to purchase their products. Today I offer you the one tip that is most important to remember when it comes to skin care. Forget the hype, go organic, and get real results.
Skin care tips are everywhere, and some of them are quite good. Use quality moisturizers, avoid alcohol and chemicals, and use active antioxidants. These are all good tips, but believe it or not, following my tip ensures all three of these things. Organic products do not contain chemicals, and quality organics do not contain inactive forms of their ingredients. Organic products are also able to provide quality moisturizing because they do not contain alcohol or petroleum, which are known to dry out the skin.
Organic products are far safer than their chemical counterparts for two main reasons. First, they are made of completely natural ingredients, which removes the risk of harmful chemical side effects. Second, chemicals can be toxic to the body. Many skin care products use chemicals that are also common in pesticides. This is not only unappealing when you realize that everything absorbed through the skin enters the bloodstream, but it is also dangerous. Organic ingredients are all natural and must be certified to not have been fed or grown using chemicals in order to be certified as organic.
My skin care tip is not only effective at keeping your body healthy, but it helps to give you healthier and younger looking skin as well. Organic skin care products use only the best ingredients, such as active manuka honey for antioxidants and functional keratin for collagen and elastin growth. The former of these ingredients is also able to help boost the immune system, while the latter is an astonishingly effective wrinkle reducer.
If these ingredients were put into your average store product, they would not be able to work, as the alcohol would not only dry out your skin, but also damage the active ingredients. Think of it this way. A mix of alcohol and water is effective to kill many weeds in your lawn and garden, and the most effective skincare ingredients are derived from plants. This does not bode well for any active plant ingredient put into an alcohol based product.
In short, keep an eye out for skin care tips offered by companies. If a fact or claim seems suspicious, look it up. Most importantly, however, look into organic skin care products. It isn't just about looking better; it is also about being healthier- inside and out.

There are many good reasons to install an undersink water filter. Water coming into our homes from the water processing plant is contaminated with many different dangerous substances.
We need undersink water filters to destroy these contaminates before we drink the water. Drinking unhealthy water will cause us many problems and leave us wide open to getting many diseases, the two most deadly being heart disease and cancer.
Having an undersink water filter is smart if we want to protect our health from these diseases. If you live in the U.S. you are fortunate to be living in a country with running water to your home. The water we get piped from our water facilities is not something we should take for granted, nor should we take it's safety for granted.
The government sets standards for our water, but many of those standards are not met, and even if they are met, there are many chemicals in our ground water, rivers, lakes and streams that have no legal limit set on them. There are just too many chemicals in this country, and the E.P.A. does not have safe standards set for all of them.
We need to appreciate the water we have, but at the same time be sure it is safe and healthy for our consumption. The best way to do this is by installing a water home purification unit. There are many to choose from.
One popular model is the undersink water filter. This unit is installed under your kitchen sink out of the way. To get fresh healthy water you just have to open the spigot and you'll be drinking pure clean water in seconds after installation.
Under sink water filters are great if you are short on counter space, because they are underneath the sink. They are easy to install. I am not a particularly handy person and I got one and installed my own. And to my surprise I did everything correctly and now drink healthy water any time I want.
When choosing an undersink water filter, look for one with granular activated carbon filter, sub micron filter, multi-block filter with an ion exchange and you will be on your way to healthy drinking water. You can find these units for under $150.
Great tasting, healthy water will cost you less than 10 cents a gallon. Don't delay, buy one today.

My house has a kitchen water filter. Does yours? If you don't, you need to read this article. Even if you do you need to read this article.
If you don't have one you need to read this article, because I am going to tell you the importance of a kitchen water filter. And if you have one, you must be interested in drinking pure clean healthy water, so you need to read this article to be sure your filter is the best and is filtering out all the unwanted dangerous chemicals that lurk in our water supplies.
Deborah Levy, Waterborne Disease Expert, Center for Disease Control and Prevention, says, "There's no telling precisely how many Americans get sick each year from drinking bad water . . . I would say that the cases we learn about are the tip of the iceberg."
I would imagine given this ladies job, she knows what she is talking about. I am by no means on the same level as her expertise, but I know I have gotten sick from contaminated water before and it is no fun. Many times I have been traveling and have not had water filtered out of my kitchen water filter, and I have come down with flu like systems, and I believe it was from the water I consumed.
I know most city water companies try to filter out all the deadly contaminates, but they just don't do a good enough job. Most of them use a reverse osmosis system that removes some of the large contaminates, but the liquid chemicals still make it into our water supply.
The membranes used in the reverse osmosis systems are not adequate to remove the many chemicals and tiny particles that get into are water supplies. The farmers of today use many more chemicals than in the past, and many of the "experts" that are trying to keep our water safe, can't keep up with all that even needs to be tested to be sure that the dangerous substances are not in our water.
To be on the safe side you need to find a company that does the testing, and guarantees you that the toxic chemicals that are in the water supplies in this country can get through their kitchen water filters, because they use multiple filters, like granular activated carbon filters, sub-micron filters, and multi block filters combined to filter out everything harmful.
You want to shop carefully and read the specifications; to be sure they filter out chlorine, lead, pesticides, weed killers, arsenic, and other dangerous chemicals. Many kitchen water filters will just filter out a few of the dangerous substances, so read carefully and know what you are buying when shopping for a water purification unit.

There are several different trends that make safe sunless tanning a popular option among many. Many individuals, men and women alike, enjoy the appearance of a deep, golden tan. Unfortunately, tanning in the sun has been deemed to be quite unhealthy. There have also been cases in which tanning using standard tanning beds has been found to pose a number of health complications.
Now, we have what is called " SunSplash Tanning and D Lite (No Tan) Systems" technology available for those who want to reap the benefits of a gorgeous tan, without all the complications associated with the health. Here, I will share with you some of the trends that are popular when it comes to these sunless tanning systems.
One of the most popular trends when it comes to safe tanning is the availability of products that can be purchased for use in the home. When the original tanning beds emerged, they were large, extremely bulky devices that literally drained the energy of the home. Not only this, but many individuals suffered health wise because of the "microwave" technology of tanning the skin from the inside, out.
Now, there are SunSplash Tanning and D Lite (No Tan) Systems available for the home! Not only are these units portable, and require less space than the traditional tanning bed, they are also safe and effective! One may choose to purchase a full body unit, a sectional unit, or a unit that focuses on tanning the face only! Even better, these do not put a drain on the energy in the home, or the wallet!
One of the major dangers associated with tanning beds in general is the fact that one used to have to remain exposed to the lighting technology for hours upon hours at a time in order to get even half of that "perfect" tan that they desired. In today's world, the safe sunless tanning technology that is used in tanning units allows an individual to spend less time under the tanning lights, and more time doing the other things that require their attention in life. The best part is, it is more than three times faster than the old fashioned tanning technology that the world is now so familiar with! As you can see, there are many trends that make SunSplash Tanning and D Lite (No Tan) Systems a popular option among many.

There are many advantages when it comes to safe sunless tanning technology. These days, individuals are more health conscious than ever. What was once considered to be a trend is now viewed as a potential health hazard. This trend that I am referring to is that of the standard tanning beds that we see in tanning salons, homes, and gyms all around the world. More and more individuals have come forth over the years stating the complications that they experienced as a result of using these tanning beds.
This is why a group of individuals consisting of doctors, scientists, and more joined forces to create a safe system " SunSplash Tanning and D Lite (No Tan) Systems"that can be used to achieve a gorgeous tan, without all the health issues coming up. Here, you will be introduced to the concept of safe sunless technology, and the advantages of putting it to work for you!
Recent studies have indicated two major problems with the standard tanning systems: the" microwave" technology and the type of lighting used to turn the skin different shades of color. In order to create a system that was safe, and effective, the technology would have to totally change from the basic "tan from the inside out technology", and the lighting would have to have benefits to the health, not pose dangers. This is how safe sunless technology was created.
Today's sunless technology implements the use of lighting that is actually considered to be healthy for the individual that is exposed to it! That is quite a change from the traditional, intrusive lighting that has been used in the past!
When using the sunless tanning technology " SunSplash Tanning and D Lite (No Tan) Systems" that is considered to be safe, you will benefit from receiving the right amount of vitamin D, as well as UVB rays and UVA rays that are actually considered to be the healthy aspects of the sun, without the other dangers of the sun - like overexposure.
Most of the lamps that you will find in these systems are those that are known to use what is called "ESB Energy". These types of lights provide a standard coating of protection that delivers just the right amount of light for a safe and effective tan, without causing health problems. In addition to this, the vitamin D that is provided enhances the health overall.
Now, you can get the deep, golden tan that you always desired without having to worry about the dangers that were once associated with artificial tanning. Safe sunless tanning technology " SunSplash Tanning and D Lite (No Tan) Systems" allows individuals many options when it comes to the materials needed to acquire the tan. There are special tanning salons that carry safe systems, and home systems can also be purchased that can provide an individual with the privacy, comfort, and safety that they require in tanning.

Thomas Beatie Is First and only transgender man in the world who had given a birth to the baby girl, Susan on June 29. Now he is pregnant again with his second child.
He and his wife Nancy Beatie is very excited with another pregnancy. It was possible because he had not started to take male sex hormone. He is having regular hormone checking and it is all right on the way. When he was pregnant first time he wrote e-mail with his photograph of pregnant belly and his bearded face to the national gay magazine. Soon the news spreads on Internet and he became hot topic for media, photographer. He had also suffered from many e-mail regarding hate and threats.

Thomas beatie was born as beautiful girl in Hawaii. But he never felt girl in him. He was also finalist of Miss Teen Hawaii USA contest, but it was very uncomfortable with him. In 1998 he went for gender change. Medical science helps him with hormone therapy. His breast was removed and legally allowed to change female from male. He was pregnant with donor’s sperm, and became father who had given birth to his child.